Tag: shakti pillow

The Health Benefits of a Shakti Mat

By on July 5, 2021 in Lifestyle with 0 Comments
The Health Benefits of a Shakti Mat

Shakti mats are the easiest, cheapest, and most pleasurable, yes, I said that … pleasurable, acupressure (not puncture!), tool. Acupressure is based on ancient Chinese and Indian holistic medicinal approaches; the Shakti has been modernised in the 20th Century using a yoga mat concept with a series of small “spikes”. This form of stimulation has […]

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